I won't try and hide it - I was discouraged by my gain yesterday. I know you learn more from failure than you do from success but my brain was doing some crazy things to me ... Instead of seeing "55.9" as my weight I was seeing "59.5" meaning I was back close to my starting weight (400g vs 4kg). I was good yesterday with my eating and I didn't snack on anything non-12WBT approved. However, we had a left over bowl of chicken & broccolini laksa that I shared with my husband at 10pm when we finished packing ... that reminded me that some of my issues with food are 'couple meal' issues - ie he's eating it so I should too ... despite being different heights, builds and genders.
So this morning I weighed myself as motivation to see how I'd done better and you know what ... i'd lost 900g ... which takes me to square on my goal weight!
Now why was there 900g difference in 24 hours ... I blame eating the kids food, drinking a beer with dinner then a hot chocolate before bed, and I have been having a different cereal this week and I think my body works better with museli and yogurt than cereal and milk. There is also the normal fluctuations in body weight over 24 hours so that might have contributed too.
I have already announced on facebook that i've reached my goal given I fit into size 10 jeans, the numbers on the scales are just that 'numbers' so theres no song and dance about this cheeky weigh-in.
So from here I want to hold my weight steady at 55kg, work on toning up my abs, and make time to run at least every second morning so I can burn off stress.